Visualization

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This high tech training tool features two tracks exclusively designed by Phil Wharton to give the you the training and race day edge. The first track features a visualization designed to create full body relaxations. Used by the Whartons for race day preparation. Track 2 will talk you all the way through the Sedona Marathon course, whether you are doing the Full Marathon, Half- Marathon or 5K race. Phil Wharton has helped hundreds of Olympic athletes achieve numerous records and medals using such techniques; now these methods are available to you!

Listen to an excerpt here.

Track 1

Running Time 22:26
This is an induction, which begins the physical and mental relaxation process. The objective is to achieve full body relaxation – beginning with the feet and continuing all the way to the head.

$1.99

Track 2

Running Time 23.47
This is a more specific, running meditation that takes you through the entire Sedona Marathon. You are personally guided through the course, allowing for body and mind to integrate with the demands of the task ahead. Rehearsals of this kind have been proven to yield tremendous results with people of all disciplines.

$1.99